The use of anabolic steroids must be approached with caution and under medical supervision. Below is a general guide for the proper use of these drugs, including dosages, cycles, and methods for different phases.

1. Dosages

Dosages for anabolic steroids depend on the type of drug, the purpose of use, and the individual’s condition. Common dosages may include:

  • For muscle and strength gain: Typical doses for muscle and strength gain can range from 10 to 50 mg per day for drugs like Winstrol and Dianabol.
  • For athletic performance enhancement: Typical doses for athletic performance enhancement can range from 200 to 600 mg per week for drugs like Testosterone and Nandrolone.

2. Cycles

Anabolic steroids are usually taken in specific periods called “cycles.” These cycles include:

  • Short-term cycles: Typically last 6 to 8 weeks. These cycles aim to minimize side effects and provide better control.
  • Long-term cycles: Typically last 12 to 16 weeks. These cycles may be used to achieve greater results but come with a higher risk of side effects.

3. Methods of Use in Different Phases

  • Bulking Cycles: These cycles focus on increasing muscle mass. Common steroids used in bulking cycles include Dianabol, Testosterone, and Nandrolone.
  • Cutting Cycles: These cycles focus on reducing body fat while maintaining muscle mass. Common steroids used in cutting cycles include Winstrol and Clenbuterol.
  • Combination Cycles: Some individuals may use a combination of steroids in different phases to achieve specific goals.

4. Important Considerations

  • Medical Consultation: Always consult with a doctor before starting any steroid cycle.
  • Post Cycle Therapy (PCT): After completing a steroid cycle, it’s crucial to use Post Cycle Therapy to restore the body’s hormonal balance. This usually includes drugs like Clomiphene and Tamoxifen.
  • Monitoring: Regularly monitor your health, including blood tests to check hormone levels and organ function.


Using anabolic steroids can pose serious health risks and should be done carefully and under medical supervision. Paying attention to dosages, cycles, and appropriate methods of use can help reduce risks and increase safety.

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